Experiences — #meditation RSS



My 10 Day Silent Meditation

What are you avoiding by using language? Funny question isn't it?  You'd never think of asking yourself this unless maybe you tried a 10 day silent meditation. Well, I did just that over a week ago in Downtown Los Angeles.  The rules were that I’d remain in silence the whole time.  If I broke my silence on accident or willingly, I’d promise to forgive myself and continue again until the 10 days were over.    I could communicate what I need via written notes and I could text message or email to communicate logistics. I could also make posts on instagram, but my posts were to remain the bulk of my communication during this time. Did I break the rules?...

Continue reading